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October 12, 2022
3:00 - 4:30 PM

Caring for Ourselves So We Can Care for Others

Description:  In this 90-minute professional learning participants deepen their understanding of wellbeing and learn five evidence-based self-care strategies. Participants leave this session with a foundational understanding of mindfulness and identify key self-care strategies that they commit to practicing.

Presenter(s):  Meena Srinivasan, Karuna Consulting LLC

Audience: Educators

Content Area(s): Mental Health and Wellness

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